Day 23 Philippians 4:6-7 | This Verse Changed How I Handle Anxiety
Anxiety doesn’t mean something is wrong with you, but it doesn’t have to control you either. In this Rooted and Ready video, I walk through Philippians 4:6–7 and the simple but powerful movement from worry to prayer to peace. I share why God invites us to bring everything to Him, why being specific in prayer matters, and how gratitude helps re-center our trust. This peace doesn’t erase problems, but it guards our hearts and minds in Christ Jesus.
Watch now, reflect, and ask yourself: What am I guarding my mind with today?
“...do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” -Philippians 4:6-7
Questions for personal reflection:
What stood out to you the most from this video, and why?
What worries tend to control your thoughts instead of just warning you?
How does being specific in prayer change the way you trust God?
Where have you seen gratitude shift your perspective, even when life was hard?
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